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睡觉

睡眠就像你的孩子的发展具有重要意义和福祉的营养和体力活动。 The amount and quality of sleep we have can affect our safety, how alert we are, as well as our memories, moods, behavior, and learning abilities. Establishing good sleep practices while your children are young will not only benefit you, but it will help them for many years to come.

请访问我们的上一节宝贝 - 睡眠的文章具体到年龄0至12个月。

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